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Welcome to Walk with a Doc & Just Walk!

Watertown is now a member/chapter of WWAD & JW!

WWAD modified logo

It's official: Watertown is now a member community of Walk with a Doc (WWAD) & Just Walk (JW)! Walk with a Doc is an international organization whose mission is to inspire communities through movement and conversation. We are excited to offer this fantastic program in a virtual format, featuring a variety of Watertown's health professionals who will share important health information and encourage walking. There are numerous health benefits associated with walking, and it's free! As we continue to navigate life during the pandemic, our hope is to support your efforts to stay healthy and connected. Check out the steps below for more details.

This week, we're featuring Linda Corinne, Nurse Practitioner, whose talk focuses on Alcohol During the Pandemic. Watch and learn more in the video BELOW~

Watch for information about next Friday's (December 11) Zoom program, at 1:00 PM featuring Watertown resident, M.D., and WWAD Facilitator, Jacob Mirsky, who will talk about Stress Reduction and Exercise, followed by Q&A.

Step One: Health Talk

  • Every Friday at 12:00/noon, we'll post a video featuring one of our WWAD or Just Walk Leaders who will share information about a health topic.

Past Virtual WWAD Videos:

Step Two: Walk

After watching, or at a scheduled time within a day or two, go out for a walk! Keep safety in mind and be sure to do the following:

  • Wear a face covering
  • Keep a healthy distance
  • Enjoy the beauty of nature!
  • Acknowledge your effort, every step counts!
  • Explore the many walking locations in Town

This week's featured location:

Gore Place!
A National Historic Landmark located on the Watertown/Waltham line
Explore the lovely grounds, architecture, farm, and walking path/areas! line
52 Gore St. Waltham, MA - website HERE

Step Three: Share

  • Comment on the Health Talk*
  • Photos of scenery
  • Number of steps or miles walked
  • Favorite places to walk
  • What motivates you!
  • Share information by posting on:
    Live Well Facebook page: HERE
    Live Well Instagram: HERE
    *Questions can be directed: HERE

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